Please avoid alcohol, multivitamins, vitamin E for 48 hours prior to treatment. ​ You can take arnica tablets for 1 week prior to appointment to further minimise bruising.

We recommend to initially get treatments weekly or biweekly, to work up to monthly, every 3 months and then every 6 months.

Avoid exercise for 24 hours. Please continue to avoid painkillers for 48 hours after treatment. Avoid hot showers and steam for 24 hours. Do not touch the area. No sun beds or saunas. Please avoid hot drinks for 24 hours. Massage the area and use a warm compress if lumps develop.

I have an abundance of experience and regularly re-train to keep up to date with the latest techniques. Everything will be discussed during your consultation. I will do my best to answer all of your questions and ensure you are comfortable before starting any treatments.